Me and my stuffed mushrooms on WTNH's CT Style!

A few tips that have helped me a lot!

Watchy my interview on WFSB's Better Connecticut!

Try this to Confront your Fear

Catch my interview onĀ Western Mass News - WGGB/WSHM!

Energy Centers in Your Body (Chakras) 101

Feel more confident, in 2 minutes or less.

Spinach and White Bean Tacos. So. Good.

Fish Tacos. YUM.